Fruits & Vegetables - பழங்கள், காய்கறிகள் APK for Android

Nutritious Diet Companion

Fruits & Vegetables - பழங்கள், காய்கறிகள் is a lifestyle app centered around the importance of fruits and vegetables in our diet for maintaining a healthy body. The app emphasizes the necessity of including a variety of nutrient-rich fruits and vegetables in daily meals.

It highlights the essential nutrients found in vegetables commonly used in cooking, such as potassium, fiber, folate, and vitamins A, E, and C. These nutrients play a vital role in ensuring overall health and well-being for individuals. The app stresses the importance of consuming a diverse range of vegetables to benefit from the unique energy and nutrients each one provides.